Shakes, shakes, shakes, there are so many nutritional supplements to choose from most of us that have been at it for awhile don’t care to talk about them for very long at all because when we do we use a lot of words like healthy, sick, strong, diarrhea, and more or less that we wind up darn close to having a fit and going off the plan we made to keep that from happening as if we could control the natural urge to ignore everything we ever knew about life, the language of love, and go on grunting and groaning looking for something satisfying that makes us feel like a million bucks and ready to go after it and grab it by the horns.